The idea
The original idea of FTSA was borne through a desire to teach people traditional, authentic wellbeing.
Through the practise of simple, relaxation, breathing and motivational techniques. Seeing so many misguided through fake avenues.
A traditional, authentic wellness platform was needed. In 2018 we realised our dream and founded the FTSA website.
The FTSA has expanded its portfolio in over 25 different countries. We continuing guiding, relaxing through breathing, instructing, and teaching individuals and companies alike.
Wellness and Spiritual Wellbeing require
Whether you are an individual, group or corporate, here are some of the online sessions and services available from Finding the Self Academy, or from 1-2-1 sessions with Vijaya:
- Instant Ancient Relaxation Techniques
- Yogic Breathing Exercises (detox, energy, calmness, anti-anxiety)
- Alpha Wave technique
- Authentic wisdom and knowledge
- Hatha Yoga
- Breath work (pranayam)
- Meditation (Guided/Mantra/Chakra)
- Kundalini Reiki Healing Sessions (distance healing)
- Life-Coaching
- Motivation & Transformation Coach
- Spiritual Wellbeing Guide
- Retreats & Experiences
Finding the Self Academy has teachers and guides providing international languages:
- Spanish
- Italian
- French
- German
- Russian
- Hindi
- Hebrew
- Japanese
- Mandarin
